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- What is Bariatric Surgery?
- Does Insurance Cover Weight Loss Surgery?
- Who is Eligible for
Bariatric Surgery? - Are You A Candidate For Surgery?
- Pre-Surgery Preparation
- What to Expect from Weight Loss Procedure
- Post-Operative Care
and Recovery - Lifestyle Changes After Weight Loss Surgery
- Find Support for the Weight Loss Surgery Journey
- Long-Term Success After Bariatric Surgery
- Find a Weight Loss Surgeon
- Real Stories, Real Relief
What is Bariatric Surgery?
Bariatric surgery is a life-changing procedure designed to help individuals with severe obesity achieve significant and sustainable weight loss. It alters the digestive system to limit food intake or reduce nutrient absorption. At Sano Specialty Care, we offer various bariatric procedures, including gastric bypass, sleeve gastrectomy, and revision surgeries.
Candidates for bariatric surgery typically have a Body Mass Index (BMI) of 40 or higher, or a BMI of 35 or higher with obesity-related health conditions like type 2 diabetes, hypertension, or sleep apnea. Surgery is most effective when combined with long-term lifestyle changes and a commitment to follow-up care.
Does Insurance Cover Weight Loss Surgery?
- Insurance Requirements: Many plans require documentation of medically supervised weight loss attempts, psychological evaluations, and proof of obesity-related conditions.
- Pre-Authorization Process: Sano Specialty Care will help you submit the necessary paperwork for insurance approval.
- Out-of-Pocket Costs: Ask about copays, deductibles, and non-covered services.
- Financing Options: Financing plans and self-pay discounts may be available for those without insurance coverage.
Contact your insurance provider for a detailed understanding of your coverage, and connect with our financial counselors for personalized guidance. Also, see what types of weight loss procedures are available.
Who is Eligible for
Bariatric Surgery?
A multidisciplinary evaluation is an essential step in preparing for bariatric surgery. It ensures you are physically, mentally, and emotionally ready for the procedure and the necessary lifestyle changes. This comprehensive process involves several key components:
- Medical Evaluation: This includes a thorough review of your medical history and a physical exam. Additional tests, such as blood work, EKGs, or sleep studies, may be recommended.
- Nutritional Counseling: A registered dietitian will provide dietary guidance, meal planning strategies, and long-term nutrition education.
- Psychological Assessment: A psychologist evaluates emotional readiness and identifies any mental health concerns that might impact your success.
- Physical Activity Plan: Physical therapists or fitness specialists may recommend pre-surgery exercise programs to improve mobility and endurance.
- Support System Review: Establishing a strong support network with family, friends, or support groups is encouraged.
After the evaluation, your care team will create a personalized pre-surgery plan to optimize your health and ensure the best possible outcome.
Pre-Surgery Preparation
Pre-Surgery Preparation
Proper preparation in the weeks leading up to surgery is crucial. Your care team will provide individualized guidance, but general recommendations include:
- Dietary Changes: Follow a high-protein, low-carb diet to shrink your liver and reduce surgical risks.
- Physical Activity: Engage in light exercise, such as walking, to strengthen your body.
- Smoking Cessation: Quitting smoking is essential to reduce complications and promote healing.
- Medication Adjustments: Discuss any medications with your provider, as some may need to be paused or adjusted.
Attend all pre-surgery appointments and follow the specific instructions provided to ensure you’re ready for the procedure.
What to Expect from Weight Loss Procedure
Day of Surgery and Hospital Stay
Knowing what to expect on the day of surgery can ease anxiety and help you prepare:
- Arrival: You’ll check in at the surgical center or hospital and meet with your care team.
- Pre-Operative Prep: Final assessments will be done, and anesthesia will be administered.
- Surgery Duration: Most procedures take 1-2 hours, with minimally invasive techniques often used.
- Recovery Room: You’ll be monitored closely as you wake up from anesthesia, and the nurse will provide you with post-surgery support.
Hospital stays are typically 1-2 days. Pain management, mobility assistance, and hydration will be prioritized. Your surgeon will provide detailed post-op instructions before discharge.
Post-Operative Care
and Recovery
Recovery after bariatric surgery involves gradual progress and careful monitoring. Expect to follow these general guidelines:
- Activity: Short walks are encouraged within hours of surgery to prevent blood clots.
- Diet Progression: You’ll start with a liquid diet, then transition to pureed foods, followed by soft foods, and finally a regular bariatric diet.
- Pain Management: Mild discomfort is normal and managed with prescribed or over-the-counter pain relief.
- Follow-Up Visits: Regular check-ins with your surgical team will track your progress and address any concerns.
Adhering to your care plan will ensure a smooth recovery and optimal results.
Lifestyle Changes After Weight Loss Surgery
Post-surgery nutrition is essential for both weight loss and maintaining health. Your registered dietitian will provide detailed guidelines, but key principles include:
- Phased Diet: Follow the recommended dietary phases, beginning with clear liquids and advancing to solid foods.
- Protein Focus: Aim for at least 60-80 grams of protein daily to support healing and muscle maintenance.
- Hydration: Drink plenty of water, but avoid drinking with meals to prevent discomfort.
- Vitamin and Mineral Supplements: Daily supplementation of vitamins like B12, iron, and calcium is necessary.
Consistent nutritional habits will help you achieve and sustain your weight loss goals.
Find Support for the Weight Loss Surgery Journey
Positive emotional well-being leads to long-term success after bariatric surgery. Some support resources include:
- Weight Loss Counseling: Individual or group counseling sessions can help manage stress, dietary experiences, and body image changes.
- Support Groups: Connect with others who have undergone bariatric surgery to share experiences and gain support.
- Family and Friends: Talk to your doctor or get educational resources to help you talk to others about your new lifestyle.
Long-Term Success After Bariatric Surgery
Sustaining weight loss requires lifelong commitment and consistent effort. Focus on these strategies for long-term success:
- Healthy Eating Habits: Continue following balanced meals with lean proteins, vegetables, and whole grains.
- Regular Exercise: Aim for 150 minutes of moderate weekly exercise, incorporating strength training and cardio.
- Routine Follow-Ups: Regularly visit your care team to monitor progress and address concerns.
- Mindful Practices: Practice mindfulness to manage emotional eating and focus on your goals.
With dedication and support, you can achieve lasting results and enjoy improved health and quality of life.
